Now let’s get to know the trainers

You must be wondering now, how effective this programme would be...

 

DON'T take our word for it... 

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Read what other participants have to say....

 

"While the team has started being more communicative & proactive, we see a greater sense of bonding in the team as well. However, the actual impact will be visible once we have a tighter situation to manage in the upcoming days… 

Will surely seek your help for further improvements in the near future. 

Thanks & Regards,"

Manoj Nair - cFirst Corp

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"The activities were the best part of the workshop. The workshop overall was fun and engaging. The workshop helped us learn a lot about our classmates and ourselves. I will use what I learnt to connect with colleagues." - Misha Shroff

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"I felt really happy and never thought I would talk in front of the audience. I learnt about self esteem and how to get rid of stage fear."

- Jegan Anand Rishop

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"I learnt many things and enjoyed a lot. I learnt to remove stage fear. I will be confident." - Shivam Rajput

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"What I liked the most about this workshop was that it made us feel strong and valued. We started feeling that we are no less than others. I learnt that positivity is the greatest and the most important tool to success. There is nothing that is not possible for anybody and you just need to believe in yourself. I will have a more positive outlook towards life and will appreciate myself everyday. Rating 10/10" - Goonja Tanna

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"The workshop was simply path-breaking. It was an awesome self-awareness experience. The activities like games, group discussions, Presentations and one to one interaction and NLP method would really be a guiding force in my daily initiatives." - Leslie Serrao

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"A very positive feedback received from my colleagues on this training." - Charmaine Figueiredo (Constantia Parikh)

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"It was a really superb experience. We look forward to many more training from you guys." - Nitesh Thankappan

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"I liked and loved the introduction session and the last meditation round. I got to know others and self better. I am looking forward to thinking and feeling as much positive as I can. From tomorrow I will use visualization to achieve my dream." - Garima

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"I liked that we shared a lot. I learnt how people perceive me and how I perceive myself. I will put less pressure on myself to prove my worth." 

- Vishwa

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"Liked the proactiveness of the moderators. Liked the energy and the enthusiasm with which they made everyone participate. I learnt proactiveness, things about my friends we had not communicated before. The steps I will take is learning to be proactive and using active communication." 

- Himanshi Thakkar

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"I personally liked how we all came together with this programme. Also I would use the mind exercises for my own betterment. I will try to programme my mind accordingly. I will use it to make my mind more positive and improve my weaknesses." - Grishma Trivedi

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"I liked the approach that this workshop took. It was very interactive and introspective. It madeus more self aware. I learnt to be more kind to myself, more accepting and forgiving of others. I also learnt self and relationship management. I will be more patient and have more emotional control." - Manushi

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"The programme was very refreshing. Got to know about ourselves more and what people think. Found ways to cope with my weaknesses and also find a way out of a situation." - Aarohi Panchamia

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"I liked the topics covered in the session and the activities or ways of interactions included and also how actively you yourself participated and the smiles. I learnt a lot more about how interpersonal relationships could be, all the aspects of it. I learnt to view some situations from a different perspective. First of all I will introspect and know my own faults and mistakes and later improve and help others around me on the basis of it."

- Naushin

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"Very interactive and open discussions. Had fun with both the instructors being very laid back and inviting. Got to know a ton about myself on certain issues. Learnt many a thing about relationships, how to deal with them and go about them. Will definitely be implementing things to improve relationships with certain people and maybe improve my self worth." - Suhasini

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"I loved how we got to express ourselves and many of my doubts were cleared. I learnt many things about how to handle our relationships by not losing our individuality and it helped boost my confidence. Also it helped me realize what I want from a relationship. So by being patient, reliable, responsible and understanding, I would work towards the betterment of any relationship." - Prachi

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"Thank you so much for this wonderful session. I appreciate your hard work. The program was very participative, we could relate to it, there was no superficiality. I learnt first of all to have a discipline and patience to each other. Lots of things are learnt which I didn't know but what others know. I will first of all review what I have learnt, the inputs given about relationships I will apply in my own life and help others." - Evan Basnet

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"I liked the way how the presenters presented the topic very well. The topic of presentation was really interesting. I've got a deeper understanding related to how different kinds of relationships work. I will implement what I have learnt." - Kanan T. Trivedi

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"I liked how these hours served for a platform of expression. Thank you for helping and initiating our voicing out of concerns. Thank you for letting us moderate our thoughts. I learnt to listen and accept reality. I also learnt to be uncritical about opinions and personal choices. I will apply this learning in my daily life in classrooms and family gatherings. I will be sure of my decisions on a personal and impersonal level. Thank you I had a happy intellectually stimulating episode. Come again." - Riddhi J. Rathore

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"I liked open communication. We were given an opportunity to put up and express our thoughts and views. Facilitators were open and receptive to our points of view. They did not impose their ideas on us. I learnt that I should explore more about others and in that process we learn new things about ourselves. Self Exploration. Meet new people and build acquaintances. I will use what I learnt by being open to other peoples ideologies, beliefs and be receptive about the same. I will expand our perspectives and not just think in one direction. I really liked it that the facilitators gave us an opportunity to steer the session and were open to our ideas. Thank you!" - Isha Solanki

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"I liked absolutely everything. Especially the chance for all of us to put our points across and to hear the experiences and opinions of others. I learnt the need for effective communication in relationships, every kind. That people cannot always understand you for who you are unless you tell them. I will be more open with my feelings, won't be stoic." - Swapnil Agarwal

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"The workshop was very interesting, it allowed individuals to introspect about themselves. The various activities were very enlightening. I learnt various things from the workshop including accepting and loving myself and others too. Appreciating the uniqueness of each and every individual. The steps I would like to take are that I would learn to become more self-aware and understand and accept how I feel and what thought crosses my mind in a particular situation." - Preet Desai

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"The workshop was very interesting and it also helped me in generating self confidence. I learnt to have self esteem, to always have confidence in oneself and to take a stand for oneself. I am going to do all the activities regularly and would shed away all my fears. It was excellent."- Ayushi Pahuja

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The workshop was very amazing. They were amazing teachers and I liked the activities. I learnt to overcome my stage fear and face them. I will try to imbibe all the things which I learnt and will imbibe it in my life. 10/10 Excellent! I loved it!!! - Jisha James

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"This workshop brought out the best in people and made them aware of their various abilities. It also brought the entire batch closer and helped us to bond. I learnt that It is okay to be unique or different, because no matter who you are, you do not need to be afraid of judgement and people will accept you for who you are. I will be more confident and I will remind myself everyday. 10/10!!" - Anukriti Singh

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"It has filled me with positivity I have got a way of life and made me love me. I had not discovered I am so amazing. I learnt to love me and others. I will now pick any positives from other and see the divinity and God in all. I will become optimistic and each day in the morning speak to myself of how beautiful my life me and my world is. Obstacles are a part of life so I will not mind them. Rating ofcourse, without any doubt a 10/10" - Khushi Acharya

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"I really liked the workshop. I got good vibes because of it and actually started liking myself. I learnt that good vibes and liking yourself is really important. I learnt how to communicate. I will make new friends." - Girvani Shah

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"I liked the interaction, the workshop was very helpful and will look forward for more workshops like this. I learnt to think positive about myself and others also. I learnt to spread smiles. I will improve myself and my weaknesses. Special thanks for your guidance and I enjoyed a lot."  - Gursimran Oberoi

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"The workshop was very interactive and involved practical knowledge which was the best part, the activities were very interesting. I learnt many things about being confident, hopeful and optimistic. I shall make best use of the qualities such as fearlessness and confidence in my everyday life." - Niyati Shah

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"The activities were the best part of the workshop. The workshop taught me the power of positive thinking and the importance of self esteem. I will regularly remind myself of these lessons and apply them whenever I have any negative thoughts." - Niti Patel

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"I liked the way they conducted the workshop. They taught us how to love and believe in ourselves. I liked the optimistic approach they have and what they taught to us. I learnt to be optimistic and positive as well as confident in my life. I will use it in the various fields to boost up myself." - Naisargee Joshi

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"What I liked about the workshop was its energy. The important and useful tips that were provided and the interactive nature. I learnt optimism and the ability to love myself. I shall fearlessly face my fears and not back down from my decision." - Moumita Debnath

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"I liked that we were so interactive and positive all the time during the workshop. I saw myself from a different perspective. I felt so positive and got to know myself . I learnt that its always better to communicate, rather than choking yourself with your own judgments about how others feel. I will use all the techniques given and taught in this workshop to build my confidence and come out of negativity. I really enjoyed it." -Aishwarya Vishwakarma

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"It was an awesome experience. I got to explore myself. I learnt that every situation has many facets. Its up to you how you see it. I can apply this in my life to handle things in a better way. I rate it 10 because I got to know myself." - Heena Mehta

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"I liked the fact that people in this workshop were friendly, helpful and kind. This workshop helped me know my inner potential and helped me face my fears and anxiety and eliminate them. I learnt that I am my worst critique and that no one can affect me without my consent. I also learnt that I can achieve anything if I believe in it. I would rate this workshop 10 out of 10. It was quite helpful and it has taught me to overcome my fears." - Neha Johnson

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"I liked all the things in the workshop. The positive vibes that entered in me. The way the workshop was conducted was just awesome. I learnt a lot from this workshop. All the positive things that are useful for day to day life is important in everyone's life. I'll use the things I learnt in my day to day life as it is used to get positive vibes in ourself. All the activities that took place I swill try to do in day to day life at my best." - Maitri Shah

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"I liked the way the mentors explained various aspects of life in such a simple manner. Well to be honest I learnt a hell of a lot of things. I learnt that many obstacles will come in my life but I know I will overcome them with ease. I will try to encourage myself by telling that I am the best and can achieve anything everyday from now onward." - Hirva Thankey

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"The workshop was really a blast. It was really interactive and interesting. I have always been a shy and reserved person. This workshop gave me an opportunity to open up and actually discover my abilities. I have become more confident, fearless and optimistic." - Zinaz Dumasia

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"The workshop was really helpful in letting each one of us find our true selves. What we really feel about ourselves, about others and how we respond to our own emotions. We learnt different techniques through simple games and exercises about discovering our qualities and being sensitive to them. Well its easier said than done, but hopefully I will be aware enough to use these techniques to enhance my positives." - Devika Shah

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"Today's Personal Growth Programme was the best programme which could have ever helped me. It helped me gain a lot of confidence than before. I could find a new Miloni today. I am feeling presently at the top of the world. This feeling had never been experienced by me before. I also got a clear idea about my future as of what and where should I pursue my ambition and goals. I am feelingmuch more confident, positive and energetic than before. This programme was one of the best experiences of my life." - Miloni Modi

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"I liked the energy of all the exercises conducted here and how it had a positive effect on each and every person present here today. I learnt how to be positive and optimistic, how to come out of my bubble and how to be grateful for all the things I am blessed with in this life. I'm going to stop being negative about my surroundings and myself. I will try my best to stop pushing myself down and start believing in myself." - Girika Batra

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"I liked the way they dealt with each and every problem. For each and every problem we got a solution. Also I really liked the last exercise in which we had to speak affirmations and walk through the hall of fame. It was an amazing way to increase our confidence. I learnt that we should convert every negative thought to positive. What you want to become repeat it to yourself every time and then see the difference. I will definitely use all the tips given by the mentors. I'll get more interactive. Will repeat positive things to me every morning." - Ashna Asrani

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"I liked three things from the workshop (i) The workshop conductors and their way of proceeding things with confidence and expressive, (ii) The content/theme-self confidence and self esteem. Although I attended many but I found it unique (iii) Cooperation and coordination. I learnt to present the matter, how to make presentations. I will apply it in daily practice, I love to teach it to others too and I remember it in life." - Sahaya Saleth Raja A.

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"I liked that the instructors were interactive and worked hard for us. Please do keep this type of workshop on every Saturday. From this workshop I learnt how to be confident and how to be positive and not be discouraged. I will do all the commitment that I have taken during this workshop and bring and aware people about this. The Catlystz Rock. 10 Excellent. Thank you all for making my day." - Vineet Vinny

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"The best thing about the workshop was the positive boost that struck me hard enough to get myself back on the right attitude to live my life. There are a lot of things I learnt from the workshop. Criticism should be totally excluded and replaced with a proper feedback. Still the best thing to give someone is appreciation. It taught me how important it is to build up self confidence because only by having it can we conquer all our life challenges. It is very important to be positive each and every second. Gratitude should be a daily practice. I will try to remind myself all the things I learnt by putting them up on my vision board and following them religiously." - Payal Varandani

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​"I learnt to stay positive and have built up my confidence. This workshop helped me to look over all good things about other people instead of criticizing them. I will try to become less judgmental and will listen to others more and help othrs boost their self confidence. But first I will increase my self esteem. This is an EXCELLENT workshop. Both the teachers helped us to make ourselves a better person, boosted up with new found confidence and positivism and of course to be SPECIFIC." - Siyona Saruparia

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"The workshop was very well organised and the trainers were really kind to us. The agenda of the workshop was also very specific and helpful. The workshop helped me to gain confidence and also had a positive impact towards life. It helped me to learn and interact with participants and I got to know good qualities about myself. I will try to get more focused and have an organised and sorted life." - Sanjal Shah

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"The last activity was by far my favourite in the workshop. I felt it played the biggest role in reaffirming our self confidence and the cheering from all the participants for me and my personal goal was amazing in bringing positivity to my being. I learnt how to take all the positivity I am capable of and putting it into my life in a way that matters. Positivity does have a profound effect on our daily lives, we just need to let it in. The workshop provided ample ways of doing just that. Something I will definitely implement in my life immediately is the commitments that they made us write down. I feel that has the capability of improving my life manifold and I am definitely excited to try that." - Sonal Kumar

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"It changed me with positive thoughts and inculcated the real values of life and taught me to appreciate whatever I am gifted with and changed my perspective to look at things in a good way. To appreciate things at hard times how to stay calm and handle yourself, how to cheer up yourself, fight during hard times and come up with good results. Every point that was written on ppt I will use up in the best way, to change myself and turn to be a better human. Thank you to both of our Catalystz for conducting such a personality development programe. Thank you for giving us the environment to share ourselves and thank you for being so friendly." - Rajal Patel

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"The last activity was extremely uplifting and fun. I learnt the importance of introspection and focus. Also I learnt how to command my brain to obey me. I will be more confident about my choices and will always try to wonder whatever things I am grateful for." - Pavan Matani

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"I liked that it was Extremely inspiring, its one of the life changing events. I loved the games which were played here. Games were fun but had a secret message in them. I have lost my stage fear and nervousness. It filled me with brimming confidence and energy. I'll never hesitate from going on the stage. I'll make  routine of my daily activities that will include all those exercises, methods and activities taughts to us. I'll never let go those marvellous methods taught for making ourselves self confident. Rating - Of course 10. Sudeep Sir and Mayeling Maam are very inspiring and cheerful. I am thankful to you for helping me and encouraging me. God Bless You." - Sohum Kapadia

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"The content was good. The delivery was the best part. Overall good workshop. I learnt that sharing is good. Positive thinking. Am gonna start sharing with people. Start thinking more positively. Already feel better." - Manav Sumara

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"I liked many things like to face people. And to encourage, to be confident, the whole groups speech, etc. I learnt many things, to be confident, how to talk, to face the people about them and to make new friends. My request to them to take again our workshop." - Ankit Gamit

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"The workshop was excellent. I liked the ideas and concepts used to change the perspectives of people. I myself gained confidence. Basically I have stage fear, but ideas and points described to overcome it really helped me out. I hope I will get benefit in my future. I learnt to overcome my fear and be confident in what I am doing. I need to practice a lot to remove my stage fear. I should talk to a group of audience daily to improve." - Hitvi Soni 

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"I liked the encouraging atmosphere, the right to present your thoughts. I learnt that everyone is different and unique. Never judge a person before knowing him completely. I'll note down every decision I make and the consequences of it. Then try to learn from them like where I made a mistake and where I could have improved." - Dushyant Dabhi

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"I loved the way it was conducted, the topics that were taken, the way the topics were introduced and explained with the examples. Knowing my self worth is important, I got clarity about why I feel a certain way. I learnt a lot about other colleagues. I learnt how everyone has their own mindset. I will use the Affirmations. I will breathe and divert my mind when angry, will plan out and be specific in order to achieve the goal." - Joel Verghese

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"It was really heart warming and The Catalystz were genuinely concerned about us. They helped everybody out with their fears. I learnt to Be Specific. Think logically about your fears. I will apply whatever I learnt or felt today." - Priyanka Udani

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"I really liked the topic or title of the workshop, it was really encouraging for me. Sir and Maam were really awesome, their interaction with us all was really encouraging for us. Through this workshop I learnt how to overcome my failures or challenges in my life. To think that no more failures are in our life they are only a challenge which improves our life to achieve our goal. I have a bad quality that if failures come, I just drop down that, I dont want to do that. I will now do hardwork and repeat that again and again, as well as whoever tells anything bad about me I feel hurt. I want to change that. I really loved this workshop."

- Shiji Johnson

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The most important thing that I liked about the workshop is that I am sure that from now on I will have a really confident and cheerful mind and I am really grateful. The best thing I learnt from the workshop is that we should adore, admire ourselves and be grateful for whatever we have in our lives and should learn to appreciate our ownself and boost ourselves up without waiting for others to do that for us. From now on I will admire myself everyday and be grateful for whatever I have and will have a positive attitude towards life's challenges. It was excellent." - Shaili Sharma

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"By this today's workshop I have really felt very happy. I have lost all those negatives which were present in me.  And now I am free minded.  And now onwards I am a happy, successful and best person in my life. Through this workshop I learnt that I should be superior, confident and I will always try to raise people by praising them and appreciating them. And I have also learnt to encourage myself and be grateful for God's given lovely gifts. I will follow it regularly throughout my life. 10 Excellent." - Vrunda Rathod

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"I liked the way in which we were taught for the removal of negativity. As these days I was a little bit tensed so I felt very relaxed, light and free. Today I have learnt that there is nothing impossible for me. What I need to do is to awake my inner consciousness and work on it. Always be positive, be grateful for all the things, and that you are gifted. I will practice everyday the short meditation exercise which was performed, anchor the happiness as soon as getting up early morning. I really enjoyed being in this workshop thanks a lot. It was a very good experience." - Nandaniya Jagruti

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"I liked how they treated us, they makes ourself most alive during the whole workshop. I liked the way they made us understand the things.  I learnt a lot during the workshop. I learnt how to get rid of my negativity and how to value ourself. I learnt here that no-one is inferior, everyone is superior and gifted. I learnt to overcome my fear and many more. All in all I loved this programme a lot. I will take things positive now onwards and everyday I will find something in myself which make myself proud. I will appreciate myself everyday and always. Thank god for all he had given me. 10 Excellent. Loved it.." - Mutvalli Maryam

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"This workshop brings our innermost feeling about ourselves out and we can share them and we look at ourselves better than we did before. Learnt that life is very short, live it to the fullest. Be happy with what you have and praise yourself and other around you. Appreciate life and enjoy it to the fullest. Be kind and supportive to the other people. " - Mohit Goswami

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"I liked everything about it. I mean the whole of the concept and the idea is absolutely amazing. Learnt a lot from this workshop. How to get rid of negativity that is present inside me. How to get rid of the fears that I possess. How to work in the right and proper direction to the goal that I had set. All the above and many more things I have learnt here. Since I have learnt a lot here I will try my level best to implement as much as I can in my lifestyle. 10/10" - Krutik Gajjar

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"It was very interactive, the counsellors were very supportive and very motivating. From the beginning to the end there was a positive vibe in the hall. First of all this workshop brought all the participants together due to this a lot of friends are made. It provided me self confidence. I will keep myself motivated. 10 - Excellent" - Arya R. Nair

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"I liked every activity that was conducted by Sudeep Sir and Mayeling Ma'am. I learnt that one has to be emotionally stable to be progressive in this competitive world. I promise to change myself from tody itself and live and life in a self-balanced and disciplined manner. I would rate the entire session with 10. Thanks a lot Sudeep Sir and Mayeling Ma'am and keep inspiring us ahead." - Rinu Rajan

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"I liked the whole session and there was a positive atmosphere. I learned to counter my emotions and how to react at life situations. Whatever I learned here in the sessions will be helpful to me both professionally and personally." - Mayank Dharwal

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"The way of helping us overcome our hindrances such as anger and convert and them into energy. Anger and Fear are the strongest emotions and we must use them to empower ourselves. I will direct my emotions towards building myself and I will not be the victim of my own deeds." - Nishchay Shukla

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"Loved the way Ma'am and Sir reached out to everyone and made them open up about what they feel. Especially the meditation activity. I learned to be unique and have good self-esteem and self-confidence. Also all the aspects they took into consideration. Will try to implement meditation into daily life and be positive most of the times." - Roger Alfred

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"The session was very active i.e. It wasn't a theoretical bore. I've always tried to learn how to control my emotions, I try to boost myself always even though I mostly feel low. From this session I've learned even more of the above things. I'll use this as my power booster. Because you taught that our thoughts and our emotions are the key to self contentment and self happiness." - Nidhi Nair

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"Loved the session, loved the workshop. After the workshop feeling much more relaxed. Almost all my negativity has been removed. I like the games which were a part of our session which taught us and the lessons taught through the games. I loved the session and the best part of all was the NLP meditation which was Relaxing & which has helped me to remove my negative thoughts. Believe me from that day onward I have been living with positive thoughts. Thanking You."

- Vidhya Vimal

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"To look at things positively. To believe in yourself. To maintain a balance between heart and mind. I will try to understand others point of view. Give my best at personal and professional front. Adapt to different circumstances and be ready to take challenges in life. You both were amazing. I have learnt a lot, had a wonderful day, it was a pleasure being here and had a lot of fun along with fantastic brain exercises. Great day. Learnt a lot from this workshop. Thank you!!! Will definitely recommend others as I have learnt a lot on how to grow on the personal and professional front." - Menka Mrinal

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"Very innovative games were played. Enjoyed and learnt a lot from the games. The theory was also all good. Mayeling and Sudeep hats off. Your positive learning and thoughts are implanted in our minds. Thank you, both." - Dora Philip

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"Learning-The idea of being aware of oneself. Frankly, I hardly attend workshops like these. I found the methods interesting. One always wants to be told the truth, they tell you the truth." - Sophianne Job

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"Learnt a lot about how to know myself better. Everything was good and excellent. Each step was organised very well. You must attend this workshop and we must implement it for our employees." - Luiza Serrao

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"Learning - Adaptability to the situation, triggering our emotional feelings and control our stress in a better way. It is a very good programme and the way the unique ideas were taught were brilliant. It was a "very unique experience" overcome the stressful old situations with solutions." - Gaurav M Chhaya

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"Overall the session helps you understand self, others in stressful situations and guides you how to overcome it." - Ian Coutinho

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"The programme is wonderful, very precise. What we learnt and you delivered it very effectively in a very simple manner. Yes, it is my biggest learning and would like to share with my friends to attend the programme." - Archana Vaidya

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"Biggest learning to know exactly where I am lacking. To let go of the negative issues in life, to be broad minded and accept life the way it is. By having a positive approach towards one's self and towards others. Helping the ones who are really in need. To avoid negative thoughts, helping us everywhere."

- Raymond Fernandes

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"I liked this workshop, it helped to increase my self confidence and connect with other people. I learnt how to believe in myself, and how to achieve anything by believing in yourself. I will develop my self esteem and confidence even more". - Archana

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"Mujhe bahut kuch sikhne ko mila jaise ki self-confidence, sab ke saath milna. Mujhe bahut accha laga ye PGOP session mein bhaag leke. Aage bhi mein aisa karungi jo bhi aaj sikha. Apne aap se pyar karna, apne bare mein janne ko mila Positive things. Log hamare bare mein kya sochte hai vo nahi soch kar hum hamare bare mein kya sochte hai voh jyada zaruri hai and hame voh janna chahiye." - Priyanka Vasava

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"This programme was very effective. The best thing was NLP. I learnt that thinking is very important and how low self-esteem creates a problem and thus I shall increase my self-esteem. Self Confidence is also very important. I learnt how to channelise my thoughts. I shall use all the knowledge that I've learnt today everywhere, be it at a match, at home, with my friends, I shall use it every day in my life to make myself successful. Thank you for this amazing workshop." 

- Mahir Parekh

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"The workshop was very good it induced high self-esteem in us. Self-esteem and self-confidence are very important. I will practice the brain wiring technique taught to us and us it to get rid of negativity." - Indraj Ghosh

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"I liked the games and especially the lessons taught through the games. I can do it. I will personalise the things I have learnt from this programme. Thanks."

- Edwin Lakra

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"It was very enjoyable, made us interact with each one of our classmates, even those we haven't talked to these past months. The workshop was immensely amazing. Built up a whole lot of confidence in myself. It has awakened the Giant in me. The workshop was very brilliantly executed. The presentation had all valid points which we could relate to our personal as well as professional lives. The manner in which we realised these points was interesting and awesome. I will change the word "will" to I can." - Dipika Rawat

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"This kind of session I have never had before. I pray that next time also you take this session with new topics. Because of this session, I have changed myself. I promise you that I will use these things in my life. I thank you for conducting this session. I could relate to everything you mentioned in this session. Thank you for changing me. I pray to God that this is continued." - Meghala Srinivas Kumar

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"The workshop was excellent, I loved it. I learnt many things which are positive and many things about myself. I will take a small step towards my dreams and will try to be successful." - Niral Patel

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"I liked the sincere manner of the speakers. I learnt how to cope with problems of daily life and how to solve it. I will practice all the steps the speakers taught in my daily life." - Pratik Awasthi

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"I learnt to give ourselves a boost for every positive work, not criticise anyone and not be jealous. I liked the fact that we should appreciate others. From now on I will appreciate myself, do better, not compare myself with others and always think positive." - Vedant Soni

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"It was a very interactive session. The points on awareness given by you were very useful. I liked playing the games which showed us who we are and what we can be. We are independent emotionally, approach even those whom we have never spoken to before. I learnt that building self-confidence is very important. Overcoming bad experiences, imagining the positive helps to increase self-esteem. We should know ourselves from deep within. I will start making new friends instead of being an introvert, I will only see what is good, not think about what others think of me. I will take risks and do what I like to do and try to avoid negative thoughts." - Jasmine Jimmy

 

"This programme taught me how to increase self-esteem and the activities helped in understanding the concepts. The programme helped me realise self-awareness, self-respect, nurturing ourselves is very necessary. I have learnt to improve myself and focus on my talents. I will practice the activities suggested by the speakers which will improve me." - Kamil Kazi

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"I liked the part about the resourceful state through NLP. It was amazing and pretty relaxing." - Karan Tiwari

"I liked the way they made us interact, the concept of games, the points which were raised to make one's life successful and confident, the friendly nature and manner of talking and explaining. I learnt that I should never think of myself as worthless, I should be confident and make more efforts to make my life enjoyable and successful." - Kalpi Hirpara

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It was very motivating and the games were good. I learnt confidence and self-esteem and am also enjoying the present moment by being carefree. I will be frank and improve my self-esteem by stop allowing bad thoughts from coming in my mind that discourage me." - Suraiya Ghori

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"This session was very useful. We made new friends, we participated in activities that taught us how to improve self-confidence and remove stress. I will always remember that nothing is impossible and what people think about us does not matter." - Sapna Yadav

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"The activities during the session were fun and exciting. There was much to learn from the activities. I learnt about self esteem and self confidence which is very important in our lives for us. I have developed some confidence after this session and now I know that a person must have self confidence." - Zeenat Shahiwala

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"I liked all the games that we played today, I enjoyed a lot. I learnt many things from the workshop like how to develop self confidence, and how to improve self esteem. I will take some important steps in my life to change it." - Seena Yadav

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"My learnings- to know onself deeply, to have patience. I liked the activities and knowing others qualities. I will work on my weaknesses, take courage to do something, be active and appreciate myself and others." - Albester Kujur

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"The workshop was awesome really and specially the part of meditation and activities were really superb! I learnt to be a part of a group and share with others. I will now onwards be confident in expressing myself. I will make many friends and make myself trustworthy." - Vishnu Thanki

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"I liked the NLP part the most. It helped me to relieve myself from some past incidents. I learnt to talk to myself every day and meditate every morning and throw the negativity out of my mind. I will use NLP method of re-wiring in future to improve myself." - Saumya Macwan

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"I liked all the activities during the session. I learnt how to forget the past and be happy. I also learnt how to be with myself and spend time with myself. I will control my feelings and I will make myself stronger than before. I will praise myself." - Pooja Joshi

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"The workshop was practical, I faced the truth of life. I learnt how to increase self-esteem and self-worth, be happy and spread happiness. I will keep myself away from people and situations which make me feel inferior. I will fix my schedule, including my daily workout. I will try every way which makes me happy. The workshop was really worth it. It really increased my self-confidence, changed by perspective and helped in making decisions. It brought on a maturity in me. Thank you." - Hrujuta Mehta

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"I liked all the games and activities they were all amazing and exciting. I learnt how to develop my self-confidence and self-esteem.I believe in myself for my success. I promise to be happy, confident, I will look for solutions to every problem without tension and always be aware of everything." - Sakshi Parihar

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"I liked the games and activities, I learnt about self-love. I will always first love myself." - Arpana Patel

 

"I liked the energy level and the communication. I learnt to leave fear outside and feel confident inside. I will now reduce fear and always be positive."

- Meet Savani

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"There were many techniques taught to build self-esteem, I really liked that. I learnt that our life has a lot of value, 'life mein ctrl+z nahi hota.' Love yourself, raise your self-esteem and be confident, you can do anything in life, belief in yourself." - Ankit Sasakiya

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"I liked the part where we were taught to believe in ourselves, love ourselves and that we are the best. I learnt to be happy always and how to spread happiness. I will be the best and give my 100% into everything and be happy always." - Vinay Parmar

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"The games we played I liked the most. I learnt about myself, about my qualities and also how to develop self-esteem. I will apply it by participating in activities this will help to improve my self-confidence, always think positive and make good friends." - Kajal Kunari

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"I liked the way you spoke to us. I learnt to just be myself and not depend on others. I will try to do all the exercises daily to develop my self-esteem."

- Roshan Gangwani